Be angry, but get over it

One of those days when everything goes is perfectly perfect, then something pops up and completely throws you off your feet and everything starts going wrong.

One of those days when you are so angry at someone but that someone just completely ignores you and you feel so frustrated that you get even angrier and then you get angry at yourself for wasting yourself being angry and that you get even more angry at that someone for making you angry at yourself and wasting your time.

One of those times when you just need to be cry to relieve yourself of the anger and other complicated feelings.

One of those days when you can turn to this silent friend and cry and rant.

For every minute you remain angry, you give
up sixty seconds of peace of mind.
-- Ralph Waldo Emerson.

Consider how much more you often suffer
from your anger and grief, than from those
very things for which you are angry and
grieved.
-- Marcus Antonius.

When angry, count to four; when very angry, swear.
Mark Twain

To be angry is to revenge the faults of others on ourselves.
Alexander Pope

Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.
James Russell Lowell